- Yogurt - 1 Cup ~ plain
- Strawberries - 1/2 Cup
- Bananas - 2
- Sugar - 1 tbsp ~ per taste
- Ice ~ per desire
1. Cut up bananas and strawberries (you don't necessarily need to chop the strawberries too small).
2. Place yogurt in blender followed by strawberries, then bananas, blend at high speed for 30 secs.
3. Open and add sugar, mix and add ice, as needed, and blend into a nice smoothie batter!
~Enjoy this nutritious smoothie by itself or with a meal or snack :)