Through The Looking Glass

"See the world through the eyes of a creative contributor who loves to illustrate the small
adventures that life creates. My hope is to put down in words and portraits especially those things that are apparent yet not always on parchment. Today unique thoughts, accounts, illustrations, and experiences may not remain distinctive but satisfaction can still be derived from the recognizable sentiment of them and from the faithful bonds they create."

Saturday, May 22, 2010

~Strawberry Banana Smoothie~

It is very very easy to make wholesome smoothies at home . Smoothies are a good way to get rid of those frozen bananas or older fruits!  All you need are a few ingredients and a blender. On a hot summer day recently my hubby and I enjoyed this delicious, refreshing smoothie. 


  • Yogurt - 1 Cup ~ plain
  • Strawberries - 1/2 Cup 
  • Bananas - 2 
  • Sugar - 1 tbsp ~ per taste
  • Ice ~ per desire

1. Cut up bananas and strawberries (you don't necessarily need to chop the strawberries too small).
2. Place yogurt in blender followed by strawberries, then bananas, blend at high speed for 30 secs.
3. Open and add sugar, mix and add ice, as needed, and blend into a nice smoothie batter!

~Enjoy this nutritious smoothie by itself or with a meal or snack :)


  1. That's it? It's so simple. M gonna make one right away! Thanks dear.

  2. Hey Achi :)
    I'm so excited you came and commented and that you will try this out :) We made it just day before and it was so tasty. I like to put quite a bit of ice - possibly 1 cup (depending on the size of ice) or a good 10 chunks. Tell me how you like it once you've tasted this freshness :)